News and Blog
25/04/2012
What young people will do to play the game they love
Check out what these 11 yr old kids in Thailand built. Incredibly cool and inspiring short video on what young people will do to play the game they love.
08/03/2012
Coconut Oil Benefits for Workout
New theory tackles head on the conventional dietary theories that saturated fats are bad for human nutrition, and that polyunsaturated fats are good
08/03/2012
Exercise And A Little Caffeine Fight Skin Cancer
In a study out of Rutgers University’s Susan Lehman Cullman Laboratory for Cancer Research, it was found that people who drank moderate amounts of caffeine and exercised had lower evidence of skin cancer
22/02/2012
New: Street/Jazz Dance workshop - Sunday 9th May
Street/jazz and musical theatre for children aged 7- 12 years at our dance studio in the Body Workshop with Gemma Coe (lewesdanceclub.co.uk) £8 with reduced rate for siblings.