Our Classes
With over 30 classes featuring 14 different types of exercise, our classes offer a broad range of exercise:
Pole Fitness
One of our newer and one of our most popular classes, Pole Fitness is...
Wake up & Workout
Blow out the cobwebs and start the day with a bang with out wake up and workout routines...
Cardio Sculpt
More information...
News:
29 April 2010: New: Street/Jazz Dance workshop - Sunday 9th May - more...
14 April 2010: We've added some new videos...
13 March 2010: We now have Hula Hoops for sale at £16 each - more...
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